{"id":28008,"date":"2023-12-27T11:22:34","date_gmt":"2023-12-27T10:22:34","guid":{"rendered":"https:\/\/comt.cat\/?p=28008"},"modified":"2024-01-08T10:10:42","modified_gmt":"2024-01-08T09:10:42","slug":"taller-gestion-del-estres","status":"publish","type":"post","link":"https:\/\/comt.cat\/es\/taller-gestion-del-estres\/","title":{"rendered":"Taller &#8211; Gesti\u00f3n del estr\u00e9s"},"content":{"rendered":"\n<p>Mitigar y prevenir los efectos del estr\u00e9s es posible y crucial para el bienestar com\u00fan. Este taller pr\u00e1ctico proporciona herramientas sencillas para poder regular el organismo y as\u00ed poder trabajar y vivir de forma plena.<\/p>\n\n\n\n<p><strong>D\u00eda:<\/strong> Martes, 23 de enero de 2024 (dos sesiones, 4 horas totales)<br><strong>Horario:<\/strong> De 17:00\u00a0a 19:00<br><strong>Ubicaci\u00f3n: <\/strong>Col\u00b7legi de Metges de Tarragona (Via de l&#8217;Imperi Rom\u00e0, 11 bis)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfVZjuxevfnOmrQ0LSDEaf89jFdTeKlaOHImKDk8zNdB6lc8A\/viewform\" target=\"_blank\" rel=\"noreferrer noopener\">Inscripciones<\/a><\/div>\n<\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/comt.cat\/wp-content\/uploads\/2023\/12\/Tallers-Gestio-de-lestres.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de Tallers-Gestio-de-lestres.\"><\/object><a id=\"wp-block-file--media-0cb6d01d-f465-43e9-9deb-644ad16dcb5a\" href=\"https:\/\/comt.cat\/wp-content\/uploads\/2023\/12\/Tallers-Gestio-de-lestres.pdf\">Tallers-Gestio-de-lestres<\/a><a href=\"https:\/\/comt.cat\/wp-content\/uploads\/2023\/12\/Tallers-Gestio-de-lestres.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-0cb6d01d-f465-43e9-9deb-644ad16dcb5a\">Baixa<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mitigar y prevenir los efectos del estr\u00e9s es posible y crucial para el bienestar com\u00fan. Este taller pr\u00e1ctico proporciona herramientas sencillas para poder regular el organismo y as\u00ed poder trabajar y vivir de forma plena. D\u00eda: Martes, 23 de enero de 2024 (dos sesiones, 4 horas totales)Horario: De 17:00\u00a0a 19:00Ubicaci\u00f3n: Col\u00b7legi de Metges de Tarragona&#8230;<\/p>\n","protected":false},"author":3621,"featured_media":28006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[551],"tags":[],"class_list":["post-28008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-2-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller - Gesti\u00f3n del estr\u00e9s - COMT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/comt.cat\/es\/taller-gestion-del-estres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller - Gesti\u00f3n del estr\u00e9s - COMT\" \/>\n<meta property=\"og:description\" content=\"Mitigar y prevenir los efectos del estr\u00e9s es posible y crucial para el bienestar com\u00fan. Este taller pr\u00e1ctico proporciona herramientas sencillas para poder regular el organismo y as\u00ed poder trabajar y vivir de forma plena. D\u00eda: Martes, 23 de enero de 2024 (dos sesiones, 4 horas totales)Horario: De 17:00\u00a0a 19:00Ubicaci\u00f3n: Col\u00b7legi de Metges de Tarragona...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/comt.cat\/es\/taller-gestion-del-estres\/\" \/>\n<meta property=\"og:site_name\" content=\"COMT\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-27T10:22:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-08T09:10:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/comt.cat\/wp-content\/uploads\/2023\/12\/destacada-taller-estres-1024x465.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Maria L\u00f3pez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria L\u00f3pez\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/comt.cat\\\/es\\\/taller-gestion-del-estres\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/comt.cat\\\/es\\\/taller-gestion-del-estres\\\/\"},\"author\":{\"name\":\"Maria L\u00f3pez\",\"@id\":\"https:\\\/\\\/comt.cat\\\/#\\\/schema\\\/person\\\/c3d70cec3fd8489ddeff389e08b95ba8\"},\"headline\":\"Taller &#8211; 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