{"id":34272,"date":"2024-10-25T12:14:59","date_gmt":"2024-10-25T10:14:59","guid":{"rendered":"https:\/\/comt.cat\/?p=34272"},"modified":"2024-10-25T13:57:45","modified_gmt":"2024-10-25T11:57:45","slug":"conferencia-sueno-y-descanso-de-los-profesionales-de-la-salud","status":"publish","type":"post","link":"https:\/\/comt.cat\/es\/conferencia-sueno-y-descanso-de-los-profesionales-de-la-salud\/","title":{"rendered":"Conferencia &#8211; Sue\u00f1o y descanso de los profesionales de la salud"},"content":{"rendered":"\n<p>Los profesionales de la salud se encuentran a menudo en situaciones de estr\u00e9s y alta demanda, lo cual puede afectar su calidad de vida. En esta charla, exploraremos la importancia de un buen descanso, las consecuencias de la falta de sue\u00f1o y las estrategias pr\u00e1cticas para mejorar la calidad del sue\u00f1o.<\/p>\n\n\n\n<p>Organiza la Academia de Ciencias M\u00e9dicas de Tarragona<\/p>\n\n\n\n<p>Fecha: 12 de noviembre de 2024<\/p>\n\n\n\n<p>Hora: 19:00 horas<\/p>\n\n\n\n<p>Lugar: Col\u00b7legi Oficial de Farmac\u00e8utics (C\/Enric d&#8217;Oss\u00f3 1, 43005, Tarragona)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfSE2eSsJ7kRTtJzjnc5yUsbBgLTibJ_SrMhtkG23OfQX8WMQ\/viewform\"><strong>Inscr\u00edbete!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/comt.cat\/wp-content\/uploads\/2024\/10\/Son-i-descans-dels-professionals-de-la-salut-1_compressed.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de Son i descans dels professionals de la salut (1)_compressed.\"><\/object><a id=\"wp-block-file--media-42ccf622-9fcf-4abd-aad7-a396c27994c6\" href=\"https:\/\/comt.cat\/wp-content\/uploads\/2024\/10\/Son-i-descans-dels-professionals-de-la-salut-1_compressed.pdf\">Son i descans dels professionals de la salut (1)_compressed<\/a><a href=\"https:\/\/comt.cat\/wp-content\/uploads\/2024\/10\/Son-i-descans-dels-professionals-de-la-salut-1_compressed.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-42ccf622-9fcf-4abd-aad7-a396c27994c6\">Baixa<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Los profesionales de la salud se encuentran a menudo en situaciones de estr\u00e9s y alta demanda, lo cual puede afectar su calidad de vida. En esta charla, exploraremos la importancia de un buen descanso, las consecuencias de la falta de sue\u00f1o y las estrategias pr\u00e1cticas para mejorar la calidad del sue\u00f1o. Organiza la Academia de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":34273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[552],"tags":[],"class_list":["post-34272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-1-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conferencia - Sue\u00f1o y descanso de los profesionales de la salud - COMT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/comt.cat\/es\/conferencia-sueno-y-descanso-de-los-profesionales-de-la-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conferencia - Sue\u00f1o y descanso de los profesionales de la salud - COMT\" \/>\n<meta property=\"og:description\" content=\"Los profesionales de la salud se encuentran a menudo en situaciones de estr\u00e9s y alta demanda, lo cual puede afectar su calidad de vida. 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